v2:00/0:26r...24 on May 22, 2024

Matt Santucci v2:00/0:26r...24

12,208

Meters

53:16.0

Time

2:36.3

Pace

478

Calories

Transition Time	5:16.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Zone2 8x2:00(48min)
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
53:16.0	12,208	2:36.3	80	424	37
2:00.0	385	2:35.8	92	600	19
2:00.0	374	2:40.4	85	570	28
2:00.0	748	2:40.4	85	570	62
2:00.0	384	2:36.2	92	600	20
2:00.0	371	2:41.7	83	570	28
2:00.0	729	2:44.6	78	540	61
2:00.0	389	2:34.2	95	630	20
2:00.0	374	2:40.4	85	570	29
2:00.0	739	2:42.3	82	570	61
2:00.0	401	2:29.6	104	630	21
2:00.0	358	2:47.5	74	540	29
2:00.0	747	2:40.6	84	570	62
2:00.0	402	2:29.2	105	660	20
2:00.0	387	2:35.0	94	600	30
2:00.0	777	2:34.4	95	600	65
2:00.0	409	2:26.6	111	660	21
2:00.0	382	2:37.0	90	600	29
2:00.0	773	2:35.2	94	600	64
2:00.0	418	2:23.5	118	690	21
2:00.0	397	2:31.1	101	630	29
2:00.0	748	2:40.4	85	570	62
2:00.0	398	2:30.7	102	630	21
2:00.0	376	2:39.5	86	570	29
2:00.0	742	2:41.7	83	570	62

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