Matt Santucci v2:00/0:16r...15

7,675

Meters

33:49.0

Time

2:34.1

Pace

308

Calories

Transition Time3:49.0
Average Watts89
Calories Per Hour451
Stroke Rate37

May 01, 2024 16:53:53

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Zone2 6x2:00(48min)
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr Rate
33:49.0 7,675 2:34.1 89 451 37
2:00.0 424 2:21.5 124 720 22
2:00.0 400 2:30.0 104 630 30
2:00.0 762 2:37.4 90 600 63
2:00.0 412 2:25.6 113 690 22
2:00.0 387 2:35.0 94 600 31
2:00.0 733 2:43.7 80 570 61
2:00.0 397 2:31.1 101 630 21
2:00.0 386 2:35.4 93 600 30
2:00.0 726 2:45.2 78 540 60
2:00.0 409 2:26.6 111 660 22
2:00.0 395 2:31.8 100 630 31
2:00.0 758 2:38.3 88 600 63
2:00.0 403 2:28.8 106 660 21
2:00.0 386 2:35.4 93 600 30
2:00.0 697 2:52.1 69 510 58

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Workout Graph

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