v12c/0:46r...21 on April 30, 2024

Matt Santucci v12c/0:46r...21

5,944

Meters

27:52.0

Time

2:01.7

Pace

297

Calories

Transition Time	10:03.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
27:52.0	5,944	2:01.7	191	698	47
0:38.8	169	1:54.7	231	1113	26
0:49.2	191	2:08.7	164	878	33
0:49.8	383	2:10.0	159	867	80
0:39.7	178	1:51.5	252	1178	26
0:46.7	193	2:00.9	198	1002	33
0:44.8	377	1:58.8	209	1044	83
0:40.4	185	1:49.1	269	1247	25
0:52.3	212	2:03.3	186	963	32
0:50.4	417	2:00.8	198	1000	82
0:45.1	203	1:51.0	255	1197	25
0:53.2	222	1:59.8	203	1015	34
0:56.4	457	2:03.4	186	957	81
0:44.1	200	1:50.2	261	1224	27
0:51.4	218	1:57.8	214	1050	34
0:56.0	456	2:02.8	189	964	80
0:44.5	201	1:50.6	258	1213	26
0:53.0	221	1:59.9	203	1018	33
0:56.5	457	2:03.6	185	955	81
0:48.5	211	1:54.9	231	1113	25
0:57.4	230	2:04.7	180	940	32
1:30.9	563	2:41.4	83	594	61

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