Matt Santucci 15:46 BikeErg
4,846
Meters
15:46.6
Time
3:15.3
Pace
120
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 53 |
| Revolution Count | 844 |
| Power/kg | 0.52 |
| Drag Factor | 64 |
October 19, 2023 20:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:46.6 | 4,846 | 3:15.3 | 47 | 456 | 120 | 53 |
| 5:00.0 | 1,329 | 3:45.7 | 30 | 396 | 33 | 46 |
| 10:00.0 | 1,579 | 3:09.9 | 51 | 468 | 39 | 55 |
| 15:00.0 | 1,672 | 2:59.4 | 61 | 504 | 42 | 58 |
| 15:46.6 | 266 | 2:55.1 | 65 | 463 | 6 | 61 |
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Workout Graph
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