Matt Santucci 45:11 BikeErg
18,149
Meters
45:11.7
Time
2:29.4
Pace
492
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 64 |
| Revolution Count | 2935 |
| Power/kg | 1.17 |
| Drag Factor | 80 |
April 13, 2023 16:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:11.7 | 18,149 | 2:29.4 | 105 | 653 | 492 | 64 |
| 5:00.0 | 1,994 | 2:30.4 | 103 | 648 | 54 | 64 |
| 10:00.0 | 2,023 | 2:28.2 | 107 | 660 | 55 | 65 |
| 15:00.0 | 2,028 | 2:27.9 | 108 | 672 | 56 | 66 |
| 20:00.0 | 2,015 | 2:28.8 | 106 | 660 | 55 | 65 |
| 25:00.0 | 1,999 | 2:30.0 | 104 | 648 | 54 | 65 |
| 30:00.0 | 1,981 | 2:31.4 | 101 | 636 | 53 | 64 |
| 35:00.0 | 1,980 | 2:31.5 | 101 | 636 | 53 | 64 |
| 40:00.0 | 2,022 | 2:28.3 | 107 | 660 | 55 | 65 |
| 45:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 66 |
| 45:11.7 | 71 | 2:44.7 | 78 | 307 | 1 | 57 |
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Workout Graph
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