Matt Santucci 30:06 BikeErg
12,267
Meters
30:06.3
Time
2:27.2
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 65 |
| Revolution Count | 1966 |
| Power/kg | 1.22 |
March 07, 2023 07:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.3 | 12,267 | 2:27.2 | 110 | 669 | 336 | 65 |
| 5:00.0 | 1,932 | 2:35.2 | 93 | 612 | 51 | 62 |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 65 |
| 15:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 66 |
| 20:00.0 | 2,066 | 2:25.2 | 114 | 684 | 57 | 66 |
| 25:00.0 | 2,059 | 2:25.7 | 113 | 684 | 57 | 66 |
| 30:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 67 |
| 30:06.3 | 37 | 2:50.2 | 71 | 544 | 0 | 57 |
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Workout Graph
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