Matt Santucci 45:28 BikeErg
18,535
Meters
45:28.1
Time
2:27.1
Pace
510
Calories
103
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 65 |
| Revolution Count | 2977 |
| Power/kg | 1.22 |
| Drag Factor | 82 |
February 05, 2023 14:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:28.1 | 18,535 | 2:27.1 | 110 | 672 | 510 | 65 | 103 |
| 5:00.0 | 1,945 | 2:34.2 | 95 | 624 | 52 | 62 | 96 |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 660 | 55 | 65 | 97 |
| 15:00.0 | 2,037 | 2:27.2 | 110 | 672 | 56 | 65 | 95 |
| 20:00.0 | 2,028 | 2:27.9 | 108 | 672 | 56 | 65 | 100 |
| 25:00.0 | 2,057 | 2:25.8 | 113 | 684 | 57 | 66 | 105 |
| 30:00.0 | 2,074 | 2:24.6 | 116 | 696 | 58 | 67 | 105 |
| 35:00.0 | 2,071 | 2:24.8 | 115 | 696 | 58 | 67 | 110 |
| 40:00.0 | 2,067 | 2:25.1 | 114 | 684 | 57 | 66 | 114 |
| 45:00.0 | 2,056 | 2:25.9 | 113 | 684 | 57 | 66 | 109 |
| 45:28.1 | 183 | 2:33.5 | 97 | 512 | 4 | 62 | 107 |
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Workout Graph
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