Matt Santucci 35:32 row
7,014
Meters
35:32.7
Time
2:32.0
Pace
377
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 704 |
| Drag Factor | 103 |
January 05, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:32.7 | 7,014 | 2:32.0 | 100 | 636 | 377 | 19 | 120 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 20 | 115 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 20 | 116 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 20 | 125 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 21 | 125 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 20 | 121 |
| 30:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 19 | 118 |
| 35:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 19 | 119 |
| 35:32.7 | 103 | 2:38.7 | 88 | 550 | 5 | 16 | 121 |
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Workout Graph
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