Matt Santucci 22:03 BikeErg
8,787
Meters
22:03.6
Time
2:30.6
Pace
238
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 63 |
| Revolution Count | 1408 |
| Power/kg | 1.14 |
| Drag Factor | 82 |
December 07, 2022 19:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:03.6 | 8,787 | 2:30.6 | 102 | 647 | 238 | 63 | 114 |
| 5:00.0 | 1,967 | 2:32.5 | 99 | 636 | 53 | 63 | 114 |
| 10:00.0 | 1,992 | 2:30.6 | 102 | 648 | 54 | 64 | 114 |
| 15:00.0 | 1,997 | 2:30.2 | 103 | 648 | 54 | 64 | 116 |
| 20:00.0 | 2,009 | 2:29.3 | 105 | 660 | 55 | 64 | 109 |
| 22:03.6 | 823 | 2:30.1 | 103 | 640 | 22 | 64 | 119 |
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Workout Graph
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