Matt Santucci 50:38 row
10,013
Meters
50:38.3
Time
2:31.7
Pace
537
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 999 |
| Drag Factor | 112 |
December 03, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:38.3 | 10,013 | 2:31.7 | 100 | 636 | 537 | 19 | 114 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 20 | 107 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 | 116 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 20 | 116 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 20 | 115 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 20 | 119 |
| 30:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 20 | 115 |
| 35:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 19 | 112 |
| 40:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 20 | 113 |
| 45:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 19 | 114 |
| 50:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 20 | 114 |
| 50:38.3 | 124 | 2:34.4 | 95 | 563 | 6 | 17 | 117 |
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Workout Graph
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