Matt Santucci 45:08 BikeErg
18,582
Meters
45:08.3
Time
2:25.7
Pace
514
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 73 |
| Revolution Count | 3316 |
| Power/kg | 1.26 |
August 26, 2022 11:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:08.3 | 18,582 | 2:25.7 | 113 | 683 | 514 | 73 | 117 |
| 5:00.0 | 2,002 | 2:29.8 | 104 | 648 | 54 | 71 | 99 |
| 10:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 73 | 103 |
| 15:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 75 | 113 |
| 20:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 75 | 114 |
| 25:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 75 | 121 |
| 30:00.0 | 2,076 | 2:24.5 | 116 | 696 | 58 | 74 | 119 |
| 35:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 73 | 124 |
| 40:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 72 | 126 |
| 45:00.0 | 2,000 | 2:30.0 | 104 | 648 | 54 | 72 | 126 |
| 45:08.3 | 49 | 2:49.3 | 72 | 433 | 1 | 58 | 126 |
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Workout Graph
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