Matt Santucci 46:02 BikeErg
18,402
Meters
46:02.4
Time
2:30.1
Pace
499
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 76 |
| Revolution Count | 3508 |
| Power/kg | 1.15 |
| Drag Factor | 50 |
July 31, 2022 16:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:02.4 | 18,402 | 2:30.1 | 103 | 650 | 499 | 76 | 116 |
| 5:00.0 | 1,852 | 2:41.9 | 82 | 576 | 48 | 72 | 101 |
| 10:00.0 | 1,934 | 2:35.1 | 94 | 612 | 51 | 75 | 106 |
| 15:00.0 | 2,004 | 2:29.7 | 104 | 648 | 54 | 76 | 115 |
| 20:00.0 | 2,022 | 2:28.3 | 107 | 660 | 55 | 77 | 111 |
| 25:00.0 | 1,997 | 2:30.2 | 103 | 648 | 54 | 75 | 118 |
| 30:00.0 | 2,044 | 2:26.7 | 111 | 672 | 56 | 78 | 118 |
| 35:00.0 | 2,037 | 2:27.2 | 110 | 672 | 56 | 77 | 121 |
| 40:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 78 | 127 |
| 45:00.0 | 2,055 | 2:25.9 | 112 | 684 | 57 | 78 | 126 |
| 46:02.4 | 408 | 2:32.9 | 98 | 634 | 11 | 75 | 122 |
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Workout Graph
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