Matt Santucci 46:37 row
9,005
Meters
46:37.1
Time
2:35.3
Pace
479
Calories
121
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 927 |
| Drag Factor | 88 |
July 22, 2022 15:24:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:37.1 | 9,005 | 2:35.3 | 93 | 616 | 479 | 19 | 121 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 | 120 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 22 | 123 |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 21 | 122 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 21 | 120 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 20 | 118 |
| 30:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 19 | 125 |
| 35:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 18 | 124 |
| 40:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 18 | 116 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 19 | 120 |
| 46:37.1 | 306 | 2:38.6 | 88 | 593 | 16 | 17 | 123 |
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Workout Graph
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