Matt Santucci 25:04 row
5,609
Meters
25:04.8
Time
2:14.1
Pace
330
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 108 |
May 27, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.8 | 5,609 | 2:14.1 | 145 | 789 | 330 | 21 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 21 |
| 25:04.8 | 14 | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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