Matt Santucci 26:01 SkiErg
4,512
Meters
26:01.1
Time
2:52.9
Pace
229
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 39 |
| Stroke Count | 1032 |
| Drag Factor | 91 |
March 08, 2022 20:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:01.1 | 4,512 | 2:52.9 | 68 | 528 | 229 | 39 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 39 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 46 |
| 15:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 37 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 42 |
| 25:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 37 |
| 26:01.1 | 178 | 2:51.6 | 69 | 530 | 9 | 28 |
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Workout Graph
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