Matt Santucci 344m SkiErg
344
Meters
14:39.7
Time
21:18.6
Pace
19
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 77 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 148 |
October 16, 2026 14:12:16
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:39.7 | 344 | 21:18.6 | 77 | 19 | 32 | |
| 1:42.4 | 344 | 2:28.8 | 106 | 667 | 19 | 32 |
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Long ski