Matt Santucci 20030m BikeErg
20,030
Meters
59:13.5
Time
2:57.4
Pace
526
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 52 |
| Revolution Count | 3076 |
| Power/kg | 0.7 |
| Drag Factor | 93 |
September 20, 2026 14:43:05
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 59:13.5 | 20,030 | 2:57.4 | 63 | 532 | 526 | 52 |
| 30:46.7 | 10,000 | 3:04.6 | 56 | 512 | 263 | 50 |
| 28:05.5 | 20,000 | 2:48.5 | 73 | 561 | 263 | 55 |
| 0:06.2 | 20,030 | 3:26.6 | 40 | 436 | 0 | 48 |
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Long bike