v6c/0:51r...30 on September 17, 2026

Matt Santucci v6c/0:51r...30

3,415

Meters

30:41.6

Time

1:22.5

Pace

213

Calories

Transition Time	22:38.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

NEW AGT

Time	Meters	Pace	Watts	Cal/Hr	Rate
30:41.6	3,415	1:22.5	903	3149	39
0:08.9	102	1:27.2	527	2426	94
0:20.0	68	2:27.0	110	900	15
0:20.0	95	1:45.2	300	1260	33
0:08.3	97	1:25.5	559	2602	101
0:20.0	106	1:34.3	417	1620	24
0:20.0	94	1:46.3	291	1260	33
0:08.2	97	1:24.5	579	2634	102
0:20.0	86	1:56.2	223	1080	18
0:20.0	95	1:45.2	300	1260	33
0:08.4	98	1:25.7	556	2571	100
0:20.0	109	1:31.7	453	1800	27
0:20.0	98	1:42.0	329	1260	33
0:08.2	97	1:24.5	579	2634	103
0:20.0	111	1:30.0	479	1980	27
0:20.0	174	0:57.4	1844	1080	27
0:08.0	95	1:24.2	586	2700	97
0:20.0	105	1:35.2	405	1620	24
0:20.0	170	0:58.8	1720	1080	27
0:08.7	100	1:27.0	532	2482	96
0:20.0	110	1:30.9	466	1800	27
0:20.0	180	0:55.5	2041	1080	27
0:08.5	98	1:26.7	536	2541	99
0:20.0	105	1:35.2	405	1620	24
0:20.0	166	1:00.2	1601	1080	27
0:08.3	97	1:25.5	559	2602	101
0:20.0	110	1:30.9	466	1800	27
0:20.0	172	0:58.1	1781	1080	27
0:08.1	95	1:25.2	565	2666	96
0:20.0	109	1:31.7	453	1800	27
0:20.0	176	0:56.8	1908	1080	27

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