Matt Santucci 21424m BikeErg

21,424

Meters

55:18.2

Time

2:34.8

Pace

577

Calories

104

Heart Rate

Average Watts94
Calories Per Hour626
RPM65
Revolution Count3590
Power/kg1.05
Drag Factor72

July 21, 2026 14:13:48

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Long bike

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
55:18.2 21,424 2:34.8 94 626 577 65 104
25:43.6 10,000 2:34.3 95 627 269 65 102
25:32.9 20,000 2:33.2 97 634 270 66 107
3:38.1 21,424 2:33.1 97 627 38 66 102

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.