Matt Santucci 396m SkiErg
396
Meters
2:01.5
Time
2:33.4
Pace
21
Calories
108
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 144 |
July 19, 2026 10:43:29
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01.5 | 396 | 2:33.4 | 97 | 622 | 21 | 32 | 108 |
| 1:57.5 | 396 | 2:28.3 | 107 | 643 | 21 | 32 | 108 |
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Long ski