Matt Santucci 10000m row
10,000
Meters
50:54.2
Time
2:32.7
Pace
539
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 1034 |
| Drag Factor | 129 |
July 18, 2026 14:50:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:54.2 | 10,000 | 2:32.7 | 98 | 635 | 539 | 20 | 119 |
| 10:10.7 | 2,000 | 2:32.6 | 98 | 636 | 108 | 20 | 110 |
| 10:14.3 | 4,000 | 2:33.5 | 97 | 627 | 107 | 20 | 110 |
| 10:26.9 | 6,000 | 2:36.7 | 91 | 608 | 106 | 20 | 120 |
| 10:16.0 | 8,000 | 2:34.0 | 96 | 625 | 107 | 20 | 121 |
| 9:46.4 | 10,000 | 2:26.6 | 111 | 681 | 111 | 22 | 135 |
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Long row