Matt Santucci 3687m BikeErg

3,687

Meters

11:32.8

Time

3:07.9

Pace

92

Calories

117

Heart Rate

Average Watts53
Calories Per Hour478
RPM57
Revolution Count651
Power/kg0.59
Drag Factor61

July 16, 2026 14:20:39

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Long bike

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
11:32.8 3,687 3:07.9 53 478 92 57 117
11:28.2 3,687 3:06.6 54 481 92 57 117

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Workout Graph

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