Matt Santucci 10000m row
10,000
Meters
50:59.1
Time
2:32.9
Pace
542
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 1000 |
| Drag Factor | 122 |
June 30, 2026 14:57:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:59.1 | 10,000 | 2:32.9 | 98 | 637 | 542 | 19 | 135 |
| 9:56.4 | 2,000 | 2:29.1 | 106 | 657 | 109 | 20 | 127 |
| 10:03.2 | 4,000 | 2:30.8 | 102 | 650 | 109 | 20 | 137 |
| 10:43.5 | 6,000 | 2:40.8 | 84 | 598 | 107 | 19 | 128 |
| 10:21.9 | 8,000 | 2:35.4 | 93 | 619 | 107 | 19 | 138 |
| 9:54.2 | 10,000 | 2:28.5 | 107 | 666 | 110 | 20 | 150 |
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Long row