Matt Santucci 415m SkiErg
415
Meters
7:22.5
Time
8:53.1
Pace
22
Calories
96
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 178 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 79 |
June 13, 2026 13:53:19
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:22.5 | 415 | 8:53.1 | 2 | 178 | 22 | 24 | 96 |
| 2:58.0 | 415 | 3:34.4 | 35 | 444 | 22 | 24 | 96 |
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Long ski