Matt Santucci 4184m BikeErg
4,184
Meters
14:28.3
Time
3:27.5
Pace
104
Calories
121
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 431 |
| RPM | 58 |
| Revolution Count | 827 |
| Power/kg | 0.43 |
| Drag Factor | 44 |
June 11, 2026 14:06:43
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:28.3 | 4,184 | 3:27.5 | 39 | 431 | 104 | 58 | 121 |
| 14:21.0 | 4,184 | 3:25.7 | 40 | 434 | 104 | 58 | 121 |
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Long bike