Matt Santucci 634m row

634

Meters

4:36.7

Time

3:38.2

Pace

34

Calories

96

Heart Rate

Average Watts34
Calories Per Hour442
Stroke Rate19
Stroke Count62
Drag Factor115

June 11, 2026 13:12:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Long row

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:36.7 634 3:38.2 34 442 34 19 96
3:14.6 634 2:33.4 97 628 34 19 97

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Workout Graph

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