Matt Santucci 6:24 row
1,101
Meters
6:24.8
Time
2:54.7
Pace
56
Calories
87
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 115 |
| Drag Factor | 93 |
June 10, 2026 12:59:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:24.8 | 1,101 | 2:54.7 | 66 | 523 | 56 | 17 | 87 |
| 3:00.0 | 563 | 2:39.8 | 86 | 580 | 29 | 20 | 89 |
| 6:00.0 | 535 | 2:48.2 | 74 | 540 | 27 | 18 | 88 |
| 6:24.8 | 4 | 51:40.0 | 0 | 300 | 0 | 0 | 76 |
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