v14c/0:16r...33 on June 07, 2026

Matt Santucci v14c/0:16r...33

8,449

Meters

45:15.4

Time

1:52.2

Pace

462

Calories

151

Heart Rate

Transition Time	21:35.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

14cx15rds

Time	Meters	Pace	Watts	Cal/Hr	Rate
45:15.4	8,449	1:52.2	232	780	48	151
0:43.5	385	1:52.9	243	1158	81	134
0:44.3	195	1:53.5	239	1137	26	138
0:45.7	199	1:54.8	231	1102	39	154
0:43.1	384	1:52.2	248	1169	82	138
0:41.8	188	1:51.1	255	1205	26	147
0:45.4	198	1:54.6	232	1110	38	152
0:43.8	387	1:53.1	241	1150	82	141
0:40.9	186	1:49.9	263	1232	26	139
0:46.5	200	1:56.2	223	1083	36	144
0:44.7	392	1:54.0	236	1127	81	141
0:40.2	185	1:48.6	273	1253	25	145
0:44.5	196	1:53.5	239	1132	39	157
0:44.1	389	1:53.3	240	1142	82	143
0:40.6	185	1:49.7	265	1241	25	152
0:44.5	196	1:53.5	239	1132	38	149
0:44.8	392	1:54.2	234	1125	82	147
0:42.9	190	1:52.8	243	1174	24	157
0:45.0	197	1:54.2	235	1120	36	162
0:43.5	385	1:52.9	243	1158	81	152
0:41.6	187	1:51.2	254	1211	25	154
0:45.4	198	1:54.6	232	1110	37	145
0:43.1	384	1:52.2	248	1169	82	154
0:40.9	186	1:49.9	263	1232	26	160
0:43.3	193	1:52.1	248	1163	37	145
0:44.4	390	1:53.8	237	1135	81	155
0:39.4	182	1:48.2	276	1279	26	163
0:43.3	192	1:52.7	244	1163	36	169
0:45.1	393	1:54.7	232	1117	81	155
0:41.1	186	1:50.4	260	1226	25	161
0:42.8	191	1:52.0	249	1177	36	145
0:41.1	373	1:50.1	262	1226	83	159
0:37.6	177	1:46.2	292	1340	27	166
0:41.6	188	1:50.6	258	1211	36	172

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