v16c/0:09r...33 on August 02, 2025

Matt Santucci v16c/0:09r...33

9,613

Meters

43:20.1

Time

1:51.9

Pace

528

Calories

Transition Time	16:24.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Mikkos 16+

Time	Meters	Pace	Watts	Cal/Hr	Rate
43:20.1	9,613	1:51.9	232	787	50
0:50.1	444	1:52.8	244	1149	81
0:50.4	222	1:53.5	239	1142	26
0:50.0	222	1:52.6	245	1152	43
0:48.8	436	1:51.9	250	1180	81
0:49.1	219	1:52.1	248	1173	27
0:49.8	221	1:52.6	245	1156	42
0:48.4	435	1:51.2	254	1190	82
0:47.2	214	1:50.2	261	1220	27
0:50.9	224	1:53.6	239	1131	40
0:47.9	431	1:51.1	255	1202	83
0:48.2	217	1:51.0	256	1195	26
0:50.0	222	1:52.6	245	1152	42
0:49.3	438	1:52.5	245	1168	82
0:48.3	217	1:51.2	254	1192	26
0:51.2	225	1:53.7	238	1125	40
0:46.1	421	1:49.5	267	1249	83
0:47.8	215	1:51.1	255	1205	26
0:50.5	223	1:53.2	241	1140	42
0:49.1	438	1:52.1	248	1173	82
0:49.0	219	1:51.8	250	1175	27
0:50.4	223	1:53.0	243	1142	42
0:48.8	436	1:51.9	250	1180	82
0:47.5	215	1:50.4	260	1212	27
0:50.8	224	1:53.3	240	1133	41
0:49.7	439	1:53.2	241	1158	81
0:48.4	217	1:51.5	252	1190	26
0:50.4	223	1:53.0	243	1142	43
0:49.5	440	1:52.5	246	1163	81
0:48.7	218	1:51.6	251	1182	26
0:51.5	225	1:54.4	233	1118	41
0:48.5	434	1:51.7	251	1187	82
0:43.9	205	1:47.0	285	1312	27
0:45.9	211	1:48.7	272	1254	43

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