v16c/0:05r...24 on May 23, 2025

Matt Santucci v16c/0:05r...24

7,342

Meters

32:10.7

Time

1:56.3

Pace

384

Calories

Transition Time	10:50.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Mikkos Push

Time	Meters	Pace	Watts	Cal/Hr	Rate
32:10.7	7,342	1:56.3	213	718	46
0:54.3	463	1:57.2	217	1060	78
0:51.4	224	1:54.7	232	1120	26
0:55.0	234	1:57.5	216	1047	35
0:53.9	462	1:56.6	220	1068	78
0:53.6	230	1:56.5	221	1074	25
0:56.8	238	1:59.3	206	1014	34
0:54.6	464	1:57.6	215	1054	78
0:51.3	224	1:54.5	233	1122	27
0:55.9	235	1:58.9	208	1030	33
0:54.9	466	1:57.8	214	1049	78
0:53.2	228	1:56.6	220	1082	25
0:54.5	232	1:57.4	216	1056	34
0:54.3	464	1:57.0	218	1060	78
0:52.3	226	1:55.7	226	1101	25
0:56.1	236	1:58.8	208	1026	34
0:54.7	464	1:57.8	214	1053	78
0:50.9	223	1:54.1	235	1131	25
0:55.8	235	1:58.7	209	1032	34
0:52.0	453	1:54.7	231	1107	80
0:48.4	217	1:51.5	252	1190	27
0:53.2	229	1:56.1	223	1082	33
0:51.5	449	1:54.6	232	1118	79
0:47.1	213	1:50.5	259	1222	25
0:55.0	233	1:58.0	213	1047	34

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