James Enowitch 5000m row
5,000
Meters
26:05.7
Time
2:36.5
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 29 |
| Stroke Count | 764 |
| Drag Factor | 113 |
March 10, 2026 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:05.7 | 5,000 | 2:36.5 | 91 | 613 | 265 | 29 |
| 5:09.8 | 1,000 | 2:34.9 | 94 | 624 | 53 | 30 |
| 5:13.1 | 2,000 | 2:36.5 | 91 | 613 | 53 | 30 |
| 5:11.9 | 3,000 | 2:35.9 | 92 | 617 | 53 | 29 |
| 5:15.5 | 4,000 | 2:37.7 | 89 | 606 | 53 | 29 |
| 5:15.5 | 5,000 | 2:37.7 | 89 | 606 | 53 | 29 |
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Workout Graph
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