Morgan McGrath 1000m row
1,000
Meters
3:59.9
Time
1:59.9
Pace
63
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
March 04, 2017 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000 | 1:59.9 | 203 | 945 | 63 | 31 |
| 0:49.3 | 200 | 2:03.2 | 187 | 876 | 12 | 30 |
| 0:48.6 | 400 | 2:01.5 | 195 | 962 | 13 | 31 |
| 0:49.2 | 600 | 2:03.0 | 188 | 878 | 12 | 30 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1002 | 13 | 32 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1015 | 13 | 33 |
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Workout Graph
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