Morgan McGrath 500m row
500
Meters
1:43.2
Time
1:43.2
Pace
39
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 36 |
| Stroke Count | 62 |
February 11, 2017 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.2 | 500 | 1:43.2 | 318 | 1360 | 39 | 36 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1751 | 9 | 39 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1741 | 9 | 42 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1454 | 8 | 36 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 32 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 33 |
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Workout Graph
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