Morgan McGrath v1000m/0:08r...3
7,000
Meters
17:13.5
Time
1:52.0
Pace
324
Calories
122
Heart Rate
| Transition Time | 0:25.0 |
|---|
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 55 |
February 22, 2026 09:25:32
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 17:13.5 | 7,000 | 1:52.0 | 247 | 1156 | 55 | 122 | |
| 3:39.4 | 1,000 |  |
1:49.7 | 265 | 1212 | 40 | 158 |
| 9:19.7 | 5,000 |  |
1:51.9 | 250 | 1158 | 72 | 158 |
| 3:49.4 | 1,000 |  |
1:54.7 | 232 | 1098 | 29 |
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Workout Graph
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MultiErg: Nordic Combined - Winter Erglympics 2026