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Morgan McGrath v2:00/0:08r...13

8,585

Meters

27:44.0

Time

1:58.8

Pace

439

Calories

147

Heart Rate

Transition Time1:44.0
Average Watts208
Calories Per Hour710
Stroke Rate39

January 13, 2026 05:45:28

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

January 2026 - MultiErg - ErgZone Monthly Challenges

Intervals

Time Meters Pace Watts Cal/Hr Rate
27:44.0 8,585 1:58.8 208 710 39 147
2:00.0 505 1:58.8 209 990 24 136
2:00.0 505 1:58.8 209 1020 35 146
2:00.0 1,010 1:58.8 209 1020 59 135
2:00.0 505 1:58.8 209 1020 26 149
2:00.0 505 1:58.8 209 1020 36 151
2:00.0 1,010 1:58.8 209 1020 59 142
2:00.0 505 1:58.8 209 990 26 150
2:00.0 505 1:58.8 209 1020 36 154
2:00.0 1,010 1:58.8 209 1020 59 144
2:00.0 505 1:58.8 209 990 26 153
2:00.0 505 1:58.8 209 1020 37 156
2:00.0 1,010 1:58.8 209 1020 59 146
2:00.0 505 1:58.8 209 1020 27 154

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Workout Graph

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