Clint Barnett 1250m row
1,250
Meters
6:16.2
Time
2:30.4
Pace
66
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 84 |
September 24, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:16.2 | 1,250 | 2:30.4 | 103 | 631 | 66 | 17 | 117 |
| 1:28.4 | 300 | 2:27.3 | 109 | 651 | 16 | 18 | 119 |
| 1:30.7 | 600 | 2:31.1 | 101 | 635 | 16 | 17 | 115 |
| 1:30.5 | 900 | 2:30.8 | 102 | 636 | 16 | 17 | 117 |
| 1:31.6 | 1,200 | 2:32.6 | 98 | 628 | 16 | 17 | 118 |
| 0:15.0 | 1,250 | 2:30.0 | 104 | 480 | 2 | 20 | 120 |
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Workout Graph
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