Clint Barnett 5000m row
5,000
Meters
24:41.6
Time
2:28.1
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 437 |
| Drag Factor | 85 |
October 04, 2023 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:41.6 | 5,000 | 2:28.1 | 108 | 665 | 274 | 17 |
| 5:11.3 | 1,000 | 2:35.6 | 93 | 612 | 53 | 17 |
| 4:57.9 | 2,000 | 2:28.9 | 106 | 652 | 54 | 19 |
| 4:52.8 | 3,000 | 2:26.4 | 112 | 676 | 55 | 17 |
| 4:48.9 | 4,000 | 2:24.4 | 116 | 697 | 56 | 17 |
| 4:50.6 | 5,000 | 2:25.3 | 114 | 693 | 56 | 18 |
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Workout Graph
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