Clint Barnett 5000m row
5,000
Meters
19:14.8
Time
1:55.4
Pace
342
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
January 31, 2023 14:54:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:14.8 | 5,000 | 1:55.4 | 227 | 1066 | 342 | 24 |
| 1:50.3 | 500 | 1:50.3 | 261 | 1174 | 36 | 26 |
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1117 | 35 | 24 |
| 1:52.3 | 1,500 | 1:52.3 | 247 | 1121 | 35 | 27 |
| 1:55.6 | 2,000 | 1:55.6 | 227 | 1058 | 34 | 24 |
| 1:57.2 | 2,500 | 1:57.2 | 217 | 1044 | 34 | 25 |
| 1:59.2 | 3,000 | 1:59.2 | 207 | 996 | 33 | 23 |
| 1:56.8 | 3,500 | 1:56.8 | 220 | 1047 | 34 | 23 |
| 1:59.4 | 4,000 | 1:59.4 | 206 | 994 | 33 | 23 |
| 1:58.3 | 4,500 | 1:58.3 | 211 | 1004 | 33 | 22 |
| 1:52.9 | 5,000 | 1:52.9 | 243 | 1116 | 35 | 23 |
5K