Clint Barnett 20:00 row
4,102
Meters
20:00.0
Time
2:26.2
Pace
225
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 64 |
October 10, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,102 | 2:26.2 | 112 | 675 | 225 | 18 |
| 4:00.0 | 813 | 2:27.6 | 109 | 660 | 44 | 19 |
| 8:00.0 | 816 | 2:27.0 | 110 | 675 | 45 | 19 |
| 12:00.0 | 834 | 2:23.8 | 117 | 690 | 46 | 18 |
| 16:00.0 | 817 | 2:26.8 | 110 | 675 | 45 | 17 |
| 20:00.0 | 823 | 2:25.8 | 113 | 675 | 45 | 17 |
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Workout Graph
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