Clint Barnett 1000m row
1,000
Meters
3:24.1
Time
1:42.0
Pace
75
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 28 |
| Stroke Count | 96 |
September 15, 2022 17:44:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.1 | 1,000 | 1:42.0 | 329 | 1322 | 75 | 28 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 29 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1492 | 8 | 28 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1484 | 8 | 28 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1454 | 8 | 27 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1411 | 8 | 26 |
| 0:20.7 | 600 | 1:43.5 | 316 | 1217 | 7 | 29 |
| 0:21.2 | 700 | 1:46.0 | 294 | 1188 | 7 | 25 |
| 0:21.0 | 800 | 1:45.0 | 302 | 1200 | 7 | 29 |
| 0:20.8 | 900 | 1:44.0 | 311 | 1211 | 7 | 32 |
| 0:21.1 | 1,000 | 1:45.5 | 298 | 1194 | 7 | 28 |
Non Nobis Rowing FTC