Clint Barnett 5:00 row
1,002
Meters
5:00.0
Time
2:29.7
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 117 |
September 20, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,002 | 2:29.7 | 104 | 636 | 53 | 21 |
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 23 |
| 2:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 19 |
| 3:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 20 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 23 |
| 5:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 23 |
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Workout Graph
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