Clint Barnett 5:00 row
999
Meters
5:00.0
Time
2:30.1
Pace
53
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 129 |
April 11, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 999 | 2:30.1 | 103 | 636 | 53 | 25 |
| 1:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 42 |
| 2:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 28 |
| 3:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 16 |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 20 |
| 5:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 23 |
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Workout Graph
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