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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Douglas Braun

Log

Date Workout Score Ave Comments Action
04/13/20 14:41 2,945m 2:29.7 View workout
04/09/20 3x15:00/4:00r 9,677m 2:19.5 View workout
04/09/20 8:47 1,814m 2:25.3 View workout
04/08/20 10:00 2,324m 2:09.0 View workout
04/08/20 2x10:00/6:00r 4,607m 2:10.2 View workout
04/08/20 7:13 1,514m 2:23.2 View workout
04/03/20 4x8:00/2:00r 7,126m 2:14.7 View workout
04/03/20 10:19 2,106m 2:27.0 View workout
04/01/20 5:40 987m 2:52.2 View workout
04/01/20 6x2:00/1:00r 3,001m 1:59.9 View workout
04/01/20 6:11 1,349m 2:17.5 View workout
04/01/20 2:25 471m 2:33.9 View workout
03/26/20 21122m 1:41:23.3 2:24.0 View workout
03/08/20 7:37.2 2,000m 1:54.3

SCRC ErgFest

 View workout
03/06/20 4:05 734m 2:47.5 View workout
03/06/20 3x15:00/2:00r 9,617m 2:20.3 View workout
03/06/20 5:45 1,121m 2:34.2 View workout
03/04/20 11:05 1,725m 3:12.8 View workout
03/04/20 v1000m/1:00r...3 2,000m 1:53.6 View workout
03/04/20 20:00 4,114m 2:25.8 View workout
03/04/20 5:07 1,023m 2:30.3 View workout
03/02/20 11:56 2,043m 2:55.2 View workout
03/02/20 4x500m/2:00r 7:28.1 1:52.0 View workout
03/02/20 10:12 2,041m 2:29.9 View workout
03/02/20 10:04 1,945m 2:35.5 View workout