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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
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Log

Date Workout Score Ave Comments Action
12/14/22 5000m 20:55.8 2:05.5 View workout
12/14/22 6:00 1,291m 2:19.5 View workout
12/14/22 12:22 2,428m 2:32.9 View workout
12/12/22 1x15:00/3:00r 3,218m 2:19.8 View workout
12/12/22 2x15:00/3:00r 6,400m 2:20.6 View workout
12/12/22 15:30 3,186m 2:25.9 View workout
12/11/22 6:13 1,008m 3:05.2 View workout
12/11/22 5x8:00/3:00r 9,194m 2:10.5 View workout
12/11/22 5:22 1,005m 2:40.2 View workout
12/07/22 2x20:00/3:00r 8,712m 2:17.7 View workout
12/07/22 4:39 852m 2:44.1 View workout
12/05/22 3x15:00/2:00r 9,656m 2:19.8 View workout
12/05/22 4:49 910m 2:39.0 View workout
12/02/22 1:11 209m 2:51.5 View workout
12/02/22 5:18 995m 2:40.1 View workout
12/02/22 20:00 4,365m 2:17.4 View workout
12/02/22 20:00 4,399m 2:16.3 View workout
12/02/22 14:50 2,909m 2:33.1 View workout
11/30/22 5x6:00/2:00r 6,408m 2:20.4 View workout
11/30/22 13:21 2,561m 2:36.5 View workout
11/28/22 5x10:00/2:00r 11,176m 2:14.2 View workout
11/28/22 10:31 2,236m 2:21.1 View workout
11/28/22 2:50 519m 2:43.8 View workout
11/23/22 5x5:00/4:00r 5,745m 2:10.5 View workout
11/23/22 20:01 4,148m 2:24.8 View workout