Douglas Braun 18:09 row
3,881
Meters
18:09.2
Time
2:20.3
Pace
221
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 122 |
March 09, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:09.2 | 3,881 | 2:20.3 | 127 | 730 | 221 | 21 | 121 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 20 | 109 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 21 | 118 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 | 127 |
| 18:09.2 | 659 | 2:23.5 | 118 | 704 | 37 | 21 | 130 |
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Workout Graph
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