Douglas Braun 10:00 row
2,215
Meters
10:00.0
Time
2:15.4
Pace
128
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 118 |
February 14, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,215 | 2:15.4 | 141 | 768 | 128 | 21 | 131 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 20 | 120 |
| 4:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 20 | 121 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 22 | 143 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 20 | 142 |
| 10:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 23 | 129 |
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Workout Graph
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