Douglas Braun 5x10:00/2:00r row
10,581
Meters
50:00.0
Time
2:21.7
Pace
600
Calories
119
Heart Rate
| Rest Distance | 783 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,364 |
| Overall Time | 1:00:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 991 |
| Drag Factor | 117 |
January 29, 2025 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,581 | 2:21.7 | 123 | 720 | 19 | 119 |
| 10:00.0 | 2,097 | 2:23.0 | 120 | 708 | 19 | 113 |
| 10:00.0 | 2,086 | 2:23.8 | 118 | 702 | 19 | 113 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 714 | 20 | 116 |
| 10:00.0 | 2,129 | 2:20.9 | 125 | 726 | 20 | 125 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 21 | 128 |
| r783 |
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Workout Graph
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