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Douglas Braun 16x2:00/1:00r row

7,237

Meters

32:00.0

Time

2:12.6

Pace

444

Calories

130

Heart Rate

Rest Distance1,881
Rest Time16:00.0
Overall Distance9,118
Overall Time48:00.0
Average Watts150
Calories Per Hour832
Stroke Rate25
Stroke Count812
Drag Factor122

January 22, 2025 06:42:17

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 7,237 2:12.6 150 832 25 130
2:00.0 506 1:58.5 210 1020 29 137
2:00.0 420 2:22.8 120 690 20 116
2:00.0 506 1:58.5 210 1020 28 140
2:00.0 404 2:28.5 107 660 19 115
2:00.0 509 1:57.8 214 1020 30 145
2:00.0 399 2:30.3 103 630 21 116
2:00.0 510 1:57.6 215 1020 30 148
2:00.0 392 2:33.0 98 630 21 116
2:00.0 514 1:56.7 220 1050 31 149
2:00.0 403 2:28.8 106 660 23 118
2:00.0 507 1:58.3 211 1020 31 146
2:00.0 386 2:35.4 93 600 21 117
2:00.0 513 1:56.9 219 1050 32 147
2:00.0 370 2:42.1 82 570 20 116
2:00.0 520 1:55.3 228 1080 33 147
2:00.0 379 2:38.3 88 600 19 119
r1,881

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Workout Graph

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