Douglas Braun 15:08 row
3,072
Meters
15:08.8
Time
2:27.9
Pace
169
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Stroke Count | 300 |
| Drag Factor | 119 |
December 03, 2024 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.8 | 3,072 | 2:27.9 | 108 | 669 | 169 | 16 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 20 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 19 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 |
| 15:08.7 | 21 | 3:27.1 | 39 | 413 | 1 | 7 |
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Workout Graph
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