Douglas Braun 10:00 row
2,179
Meters
10:00.0
Time
2:17.6
Pace
125
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 110 |
August 08, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,179 | 2:17.6 | 134 | 750 | 125 | 22 | 120 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 20 | 104 |
| 4:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 20 | 115 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 22 | 121 |
| 8:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 23 | 126 |
| 10:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 25 | 136 |
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Workout Graph
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